10mm RESPONSIVE CUSHIONING - The adidas Training Mat provides 10mm responsive cushioning, for extra comfort and reduced pressure on the joints, making it an ideal training partner for all your ground exercises. CLOSED-CELL TECHNOLOGY - Designed with closed-cell material technology, the Mat minimises moisture absorption making it easy to wash and keep sweat-free and clean. DURABILITY + GRIP - Designed with stitched fabric edging, the mat itself is extremely durable and capable of standing up to the most rigorous of training regimes. On the underside of the mat, a special ridge texture has been created to grip any smooth surface to help reduce movement. VELCRO STRAP INCLUDED - The mat is easy to roll up and take with you to the gym and store away neatly at home. It comes with a Velcro shoulder strap making it even easier to carry around with you. MAT DIMENSIONS - When rolled out the mat has a length of 183cm (6’) and a width of 61cm. This will give you more than enough space to workout effectively. This mat has become a training essential for many of our top athletes.